Holidays With a Mean Family Member

Some people are simply unkind. They have a sharp tone, cutting remarks, or cold silence. You've tried being nice, and it hasn't mattered. You dread the day because you know someone will be cruel.

Kind, but not a doormat

Jesus calls us to love, not to be mistreated. You can be polite and still leave when things turn ugly. Love doesn't require you to stay in a room where you're being torn down.

Pray and prepare

Pray for this person, even if all you can manage is one sentence. Decide ahead of time how long you'll stay and what you'll do if it escalates. Kindness and boundaries can go together.

"If possible, so far as it depends on you, live peaceably with all." (Romans 12:18, ESV)

Notice the words "so far as it depends on you." Peace takes two people, and you are only responsible for your half.

If the mistreatment has crossed into abuse, you don't owe anyone your presence. If you're in crisis, call or text the 988 Suicide & Crisis Lifeline.

One step this week

Decide your exit plan: how long you'll stay and how you'll leave graciously.

You don't have to do this alone

Reach out for a free conversation: 763-458-3722 or onpathcounseling.com.

Bill English

Bill English, PhD, MDiv, MA, LP is a Minnesota Licensed Psychologist with a PhD in Business Management. He has authored 20 books, led five different companies, and has conducted over 15,000 hours of clinical psychotherapy. English is uniquely credentialed to provide mental health services to family businesses. He has appeared on Faith Radio (KTIS, Minneapolis; myfaithradio.com) for over 12 years and is an adjunct professor at the University of Northwestern St. Paul. Bill conducts all his psychotherapy via teletherapy and serves the entire state of Minnesota. You can reach Bill at bill@onpathcounseling.com.

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Why Is It So Hard to Ask for Help?

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When Family Dismisses Your Faith