Negative Core Beliefs: The Unspoken Stores We Believe About Ourselves, Others, and God.

Most of us carry a few quiet convictions we have never said out loud. I'm not enough. People leave. God is disappointed in me. They rarely announce themselves. They show up as a flash of shame after a small mistake, a reflex to keep people at arm's length, or a nagging sense that prayer "doesn't work" for you the way it seems to for everyone else.